Heavy cream is a staple ingredient known for its rich and creamy texture. It’s so versatile you can add it to sauces and soups, and when whipped, to pastries and other desserts.
However, dietary restrictions or simply not having it on hand might necessitate finding suitable alternatives.
In such cases, knowing some of the best heavy cream substitutes can come in handy, which is why we compiled this list of 7 alternatives to consider.
9 Best Heavy Cream Substitutes
1. Milk and Butter
Milk and butter provide richness and smooth texture without altering the taste significantly, which makes it a great heavy cream substitute in sauces and soups where the thickening power of heavy cream is essential.
It allows more control over fat content since you can adjust the amount of butter used based on preference.
The availability of milk and butter makes it an ideal quick fix. To start, combine 3/4 cup of milk with 1/4 cup of melted butter and mix thoroughly to make up for one cup of heavy cream.
2. Half-and-Half
Half-and-half is a dairy product made by combining equal parts whole milk and cream. It has a lighter texture and lower fat content than heavy cream but still offers richness and creaminess.
Half-and-half can be used as a substitute for heavy cream in recipes that require a lighter touch, such as coffee, tea, and some desserts. It provides a balance of creaminess without overwhelming the dish.
To use as a substitute in a recipe that calls for whipped cream, you can add ⅛ cup of butter to compensate for the inadequate fat content.
3. Evaporated Milk
Made by heating milk until about 60% of its water content evaporates, leaving behind concentrated milk solids.
Although not as thick as heavy cream, evaporated milk serves as a perfect alternative for heavy cream in recipes like puddings, cakes, and baked goods where volume isn’t critical.
Use the same ratio of heavy cream called for in the recipe you’re following, but don’t forget that evaporated milk does not whip.
4. Coconut Cream
Coconut cream is skimmed from refrigerated full-fat coconut milk after settling undisturbed overnight, which makes it thicker and creamier with a rich texture and a slightly sweet, coconut flavor.
It’s a great alternative to heavy cream in tropical-flavored sweets and beverages where heavy cream is used to enhance viscosity.
Coconut cream is dairy-free, making it a great vegan substitute and suitable for anyone with lactose intolerance. It adds a tropical twist to dishes and provides a source of healthy fats, vitamins, and minerals.
Don’t forget, tho, that coconut cream has a strong coconut flavor, so be mindful of that when you’re using it.
5. Soy Milk
Soy milk is made from soaking, grinding, and straining soybeans. It has a creamy texture and a slightly nutty flavor, similar to cow’s milk.
It’s also a great non-dairy substitute for heavy cream in recipes like sauces, soups, and baked goods. It adds creaminess and richness without the need for animal products.
Soy milk is rich in protein, vitamins, and minerals. It’s cholesterol-free and lower in saturated fat, making it heart-healthy and suitable for a variety of dietary preferences.
6. Greek Yogurt
Greek yogurt is strained to remove excess whey, resulting in a thick, creamy texture. It has a tangy flavor similar to sour cream but with a higher protein content.
You can substitute Greek yogurt for heavy cream in recipes that require a tangy flavor profile, such as dips, dressings, and baked goods. It adds creaminess without overwhelming the dish.
It can also be used as a thickener in soups and sauces, but it shouldn’t be used in recipes that require whipping.
Greek yogurt is high in protein and probiotics, which support gut health. It’s lower in fat and calories than heavy cream, making it a lighter option for those watching their intake.
7. Silken Tofu
Silken tofu is soft and smooth, with a custard-like texture. It’s made from condensed soy milk and has a subtle, neutral flavor.
Blend silken tofu into a creamy consistency and use it as a substitute for heavy cream in smoothies, puddings, and creamy sauces to add thickness without significantly altering the taste.
Can I use sour cream instead of heavy cream?
Yes, you can use sour cream instead of heavy cream, but it depends on the specific recipe and what purpose the heavy cream is intended to serve.
Sour cream has a similar fat content to heavy cream (about 20%), so it can be used as a substitute in some cases where you want to add richness or thickness to a dish. However, sour cream contains more water than heavy cream and tends to curdle when heated, which means that it may not work well in recipes where heavy cream needs to be simmered or boiled.
— If you are using sour cream as a substitute for heavy cream in a cold recipe, such as a dip or dressing, then you can typically replace heavy cream with an equal amount of sour cream.
— If you are using sour cream as a substitute in a hot recipe, such as a soup or sauce, then you should reduce the amount of liquid in the recipe by about 1/4 cup for every cup of sour cream used, and mix the sour cream with a small amount of warm liquid before adding it to the pot to help prevent curdling.
Wrapping Up
The heavy cream alternatives listed offer similar richness, creaminess, and flavor without the dairy or excess fat. Whether you’re lactose-intolerant, vegan, or simply looking for a lighter option, these substitutes provide versatility and nutritional benefits.
Each substitute brings its unique characteristics to dishes, allowing for creativity in the kitchen while catering to various dietary needs and preferences.
Whether you’re whipping up a creamy soup, decadent dessert, or savory sauce, these seven best heavy cream substitutes offer a world of possibilities for delicious and nutritious dishes.